Green And Black Tea During Pregnancy

Green tea has a more delicate taste than black tea.

Green and black tea during pregnancy.

Black tea is a natural diuretic and thus increases urine output so if you have reached the stage in your pregnancy where you need to relieve yourself frequently consider reducing your tea consumption. Green tea on the other hand is often praised for its health benefits. Green tea contains high amounts of caffeine and is said to reduce folate absorption. Black green and oolong.

Black tea is the most common type of non herbal tea. A woman picks tea leaves at a plantation in nandi hills in kenya s highlands region west of capital nairobi november 5 2014. Green tea is made from the same plant as regular black tea and isn t considered an herbal. Green tea during pregnancy.

The oolong teas are a combination of green and black tea. It includes blends such as english breakfast earl grey and orange pekoe. Wondering why it s probably not a good idea to drink green tea during pregnancy. The caffeine content isn t the only potential problem with black tea in pregnancy.

Black green white matcha chai and oolong teas are all sourced from the leaves of the camellia sinensis plant. Other side effects of black tea. The non herbal teas can be broken down into 3 categories. But is it safe during pregnancy.