Green And Black Tea While Pregnant

Green tea is an excellent source of.

Green and black tea while pregnant.

Green tea is made from the same plant as regular black tea and isn t considered an herbal. Black green white matcha chai and oolong teas are all sourced from the leaves of the camellia sinensis plant. Guide to drinking tea during pregnancy from green tea to black peppermint tea to roiboos here s what to steep when you re expecting. Black tea is the most common type of non herbal tea.

High blood pressure during pregnancy can lead to a complication called preeclampsia. However there are several situations where pregnant women should give up black tea entirely. It includes blends such as english breakfast earl grey and orange pekoe. The oolong teas are a combination of green and black tea.

Black green and oolong. What are the benefits of consuming green tea during pregnancy. Green tea offers more benefits than standard black teas coffee and other caffeinated drinks. Here are some of its benefits.

Green tea has a more delicate taste than black tea. By amy paturel m s m p h. Except for plain water tea is the world s most widely consumed drink. Green tea on the other hand is often praised for its health benefits.

Although expectant mothers should avoid green tea the national institutes of health consider moderate amounts of black tea safe for pregnant and nursing women.