Green Juice Fast 21 Days

During the final days of my fast i became pretty calm about the whole fasting business.

Green juice fast 21 days.

All in all i enjoyed my 5 day juice fast. Green juice fasting is an amazing healing strategy. It might not seem worthwhile. I do have to say though drinking juice for 21 days will require some determination.

The difficulty with doing a 21 day juice fast is mainly in your mind. Green juice fasting has many health benefits. You may feel weak during the first few days of a fast as your body cleanses and heals. To begin drink juice and lots of water for 8 days and nothing else.

After completing it though i really don t feel i need another one. It might not seem possible. Apparently it can remove body toxins eliminate a health condition that is bothering you and simply help you feel physically and mentally healthy. For this reason juices should never sit more than a couple hours.

The chronicles of my 100 day juice only fast. It might not seem easy. It seemed like time had passed so quickly and then i was nearing the end of my 21 day fast. But from a practical point of view doing a 21 day juice fast is easy.

Set aside extra rest time during the first few days. 21 days juice fasting is a very popular option when it comes to detoxing. With green juice fasting you consume green juices and water for a certain time. You can t make up a huge batch of green juice and drink it throughout the day or over a couple days unlike green smoothies.

My internal struggles with food had somehow backed away the hunger pangs were gone.