Green Tea Detox Water

Pour hot water into mason jar.

Green tea detox water.

Drink and enjoy or pour over ice to enjoy it chilled. Coconut water green tea strawberries for a superpowered weight loss smoothie. Detox water can be made with regular or decaf green tea and should be your main beverage. During these two days you need to eat or drink nothing but green tea plus gallons of water.

This asian elixir in all its forms from tea bags to sencha and matcha powder is an antioxidant powerhouse stimulating the natural detox function of your body s cells. A green tea detox involves adding 3 6 cups 0 7 1 4 liters of green tea to your daily diet for several weeks. Proponents claim that it can flush out toxins enhance immune function and boost. Green tea consists of a large amount of water and drinking a large amount of green tea during a green tea detox may promote hydration.

By keeping your body well hydrated during a detox you make sure that you ve provided the required fluids for your colon and kidneys two other important detox organs to complete the detoxification process. Additional plain water and other detox teas are fine too. 2 organic green tea bags. This supposes that green tea can help in flushing out thc from the system.

Here are some tips for drinking green tea each day as well as three delicious recipes that use green tea as a base to build from. Living a good life. 1 1 litre mason jar. Let boiled water sit for 5 minutes to cool slightly.

I like this water and bit of green tea to balance out the dehydration from the green tea alone. Slice lemon and add to jar. Aim for four or more glasses a day. We ve all heard at some point about the detox powers of green tea.

Because quality matters over quantity counting calories isn t the best way to achieve and maintain a healthy body and weight. Allow to steep for 10 minutes. I drink this first thing in the morning and then throughout the day i have a 2 3 litre jug of water with one cup of green tea added and a whole sliced lemon and if i have them a few mint leaves. Place tea bags in jar.

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