Healthy Raw Energy Bars Recipe

Blogger cookie and kate loves them as a healthy snack for traveling and says you can use almond or peanut butter depending on your personal preference.

Healthy raw energy bars recipe.

Cocoa superfood hemp bars nutritionstripped grab a few of these protein packed raw bars for a nutritious on the go breakfast. To do so wrap each bar individually in plastic wrap and then place in a freezer baggie. Raw honey or agave for vegan 1 tsp. The healthy family and home 3.

Line an 8 x 8 pan with parchment and set aside. Hemp protein powder and hemp hearts deliver heart healthy fatty acids antioxidants and major protein to these delicious raw bars. Healthy raw energy bars. Here we share 10 squeaky clean nutritious protein bars that are as versatile as they are delicious.

Make these sugar free energy millet bars by simona malerba ahead of time and send to school in a lunch or enjoy a healthy sweet snack on the go. 2 cups medjool dates pitted and chopped. Unsweetened apple sauce optional 1 3 c. 3 4 cup raw cacao powder.

Quick cook oats are a must for this energy bar recipe. Whether you use them for a pre workout snack to aid in your weight loss mission or to just provide a dose of complete protein these healthy energy bars will keep you full. Energy lifting and hunger busting makes 10 bars 187kcals 0 7g sat fat 13 6g sugar ingredients. Raw pepitas 1 4 c.

Raw almond butter 1 4 c. Raw cashews roughly chopped 1 3 c. These chewy no bake bars are more like the healthy version of the store bought granola bars we ate as kids. Raw pistachios roughly chopped 1 3 c.

Yes you can freeze these healthy energy bars. E nergy bars also known as granola bars are sold in all grocery stores and are a great source of nutrition that will give you a little bit of an extra boost to get you going through long days. Coconut matcha energy bars. Press out all of the air and then store in the freezer until ready to eat.

2 cups raw cashews. Tips for making energy bars. These bars are loaded with all kinds of good stuff yet it all comes together in a delicious mix of flavors and textures. They ll stay fresh for up to 1 month in the freezer.

5 mins 1 hour chilling time serves. Find the recipe here. 10 healthy homemade protein bars. Try a recipe as is or get creative and switch it up until you find an approach that s absolutely perfect and good for you.

Almond butter energy bars. Ground flax seed 1 c. 140g rolled oats 115g almond butter 8 medjool dates pitted 2 tbsp chia seeds 2. Try these raw energy bars today you will be licking the bowl before you even finish.